Process

Activity 1.

Visit  http://www.nourishinteractive.com and scroll down the page until you see "teacher's corner" click on the game entitled "healthy maze game for kids". What foods do you think a healthy meal should have?

How are healthy foods beneficial? What are some unhealthy foods you struggle with? Why do you think you struggle with these unhealthy foods? Record your responses in a table.

Activity 2.

On the "Nourish Interactive" website click on the game and read the instructions carefully at the bottom of the page. Click on the picture to begin the game. For each fruit and vegetable you collect write down its name on a paper. Write down if you eat these fruits and vegetables and the amount you consume. If you do not have a particular fruit or vegetable in your diet also write it down so you will be able to determine which fruits and vegetables you need more of in your diet.

Activity 3.

On the Nourish Interactive homepage, click on "teacher's corner", look to your left of the page, go to "what's cooking with Chef Solus?" and click on "snack". Take a look at the variety of healthy recipes on the page, make a record of the recipes that you think makes a healthy diet for you. What are the variety of foods that your diet contains? Allow your teacher to view and discuss the recipe and diet you have chosen.

Activity 4.

In your discussion with your teacher, record the different nutrients that your recipe contains.

Activity 5. 

Visit and do this task

Activity 6. 

Visit https://learningapps.org/4982403 Listen to a British couple writing a shopping list. Complete the dialogue with the missing words.  What food in the list is healthy?

Activity 7.

At the end of the activity, write one journal entry based on the healthy foods you have learnt and how you plan to have healthy foods in your meals.